Independent Senior Living Blog
PARC knows that senior life is ever-changing, for aging adults themselves, and also for baby boomers who have parents in retirement. Our regularly posted articles explore all aspects of senior living, from health and wellness to lifestyle choices, retirement issues
and how to care for aging parents.
Cristalina PARC is Striving for LEED® Gold Certification
Ever since the early planning stages for our newest residence – Cristalina PARC in Kelowna – we knew we wanted nothing less for the building than LEED® Gold Certification – the international standard for sustainability excellence.
Read MoreHow to Overcome Anxiety As We Age
More people than ever are experiencing everyday worries and fears in navigating the challenges of daily life. Ultimately, it’s important to remember just how resilient seniors are. We’re fortunate to have access to a lot of resources and support around managing anxiety – it’s just a matter of reaching out to figure out what you need.
Read MoreLooking Ahead to Life as an Octogenarian
People in their 80s are breaking free from traditional expectations and embracing lifestyles that are active and fulfilling.
Read MorePARC Fit Promotes Fall Prevention and Fitness
PARC resident Richard is stronger and more active than most 92-years-olds – and some 65-year-olds, for that matter.
Read MoreTop 7 Balance Exercises for Seniors
As our bodies age, we naturally lose muscle mass and bone density. Adults who don’t engage in regular strength training lose an average of three to five percent of their muscle mass each year – starting as early as age 30!
Read MorePARC Wins First Place at West Vancouver Culinary Competition
PARC Retirement Living took first place in the 2023 Best of the West culinary competition at West Vancouver’s Harmony Arts Festival, going head to head with our region’s top culinary talent August 9, 2023.
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